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How to raise your vibration

I’m celebrating a big milestone in my life this week. September 2015 marks my 5 year anniversary of teaching Zumba® Fitness. What started as a way for me to get fit, turned into a discovery of what my passion is. No, it isn’t fitness. It’s not even dance in the traditional sense. I have always […]

5 summer tips for hot, healthy skin

  I am no stranger to skin troubles. It’s been a reoccurring issue since my teenage years and at times plagues me in my adult life. So when someone says, “you are looking hot!!!”, it makes my day. Who doesn’t love to hear that? Summer means cute tops, adorable shorts, and skin that glows. When […]

Me better than I could ever imagine

  My guest blogger, Sandi, has powerful story and she’s sharing with you. Once upon a time there was a woman named Sandi. She was always sick, over weight, and overall not happy. That woman was me. I couldn’t lose weight, didn’t have a lot of friends I could trust, and it seemed I couldn’t […]

How to move on when someone screws you over

Someone owes me money. Almost $1000 actually. Truthfully, I’ll probably never see the money. Yeah, I got screwed me over. When I first was becoming established as a Zumba instructor, I taught for a couple of other places to gain experience and build clientele. I always had my own classes, but when you are new, […]

Small chested and fabulous

I bought a new bra the other day. Six bras actually. Why is this significant? Because they were hot as hell bras! Look, I’m a small chested gal. Always have been. I dread bra shopping. There was a time that I was a size B. To me that was the most awesome thing. To walk […]

Moving past mom guilt and into trust

So what happens when you are facilitating an epic weekend all about self care and you end up being the one who has to practice it overtime? You try to hold your sh** together! That’s what. At the annual BeYoutiful Retreat, I consistently received the message of TRUST. Trust is even one of my birth […]

The real lesson from Mark’s tragedy

In March of 2013, I put myself to the test.  Physically, emotionally, mentally… everything. I barely even remember that month. This was the month I was going for my black belt in Taekwon-Do, and I was doing everything I could to make sure I was ready. From what I do recall, I was teaching eight […]