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Chickpea Basil & Sun Dried Tomato Falafel ‘Meatballs’

  There are very few meat dishes I miss since becoming a vegetarian. Yet, there are times I can feel the Kryptonite of all vegetarians calling me… also known as bacon. Sadly, I remember how much my tummy hurts when I eat it, and I get over the craving quickly. I can honestly say, even […]

Lazy Slow Cooker Veggie Lasagna

Busy people know it can be a pain to cook meals. Especially the parents out there. It’s difficult to get hardy, healthy meals on the table when you are getting home from work, have to get the kids to soccer practice, and of course homework. I really dislike homework. I have days where I’m out […]

Butternut Squash Penne with Toasted Pecans

Hello food lovers! With the bounty (or overload) of fall harvest vegetables some of us have going on, I put myself to work this week to create a meal with butternut squash. I get that squash can be an acquired taste.  It wasn’t too long ago, I wouldn’t eat butternut squash soup, and now I […]

Fresh, Spicy Zucchini & Broccoli Penne with a Kick

Don’t you love it when you have a meal planned and at the last minute you realize you are missing some key ingredients? Rats… you’re good intentions just fell flat. This happened to me the other day. I was left scrambling, right before my weekly grocery trip, to put a nutritious meal together that quite […]

Easy Summer Pasta Salad

I have fallen in love with this summer pasta salad!  I’m one of those people who really don’t have an appetite when it’s hot out. Yet, it’s super important to eat balanced and not skip meals. It can get so hot here in Alberta a few weeks ago that I just wanted to lay on […]