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Black Bean Beer Soup

Soup has to be one of my favourite things to cook.  It’s easy to make, filling, warms you up, and freezes well. This soup was an absolute smash with the whole house.  Seriously.  It has beer in it, and I don’t like or drink beer! Since I am vegetarian, it’s really important to find good […]

Quinoa Curry Vegetable Soup

I’m totally a soup girl.  They are fast, easy to do, and warm you right up.  Last year one of my dear friends shared a recipe with me that looked so amazing, I just couldn’t wait to try it! After a few tweaks and modifications for allergies and taste preference, I had it! I make […]

Easy Summer Pasta Salad

I have fallen in love with this summer pasta salad!  I’m one of those people who really don’t have an appetite when it’s hot out. Yet, it’s super important to eat balanced and not skip meals. It can get so hot here in Alberta a few weeks ago that I just wanted to lay on […]

Grape & Bocconcini Summer Salad

When it’s hot outside, don’t you just love to enjoy a cool refreshing meal?  I have a wonderful, summer recipe for you!  This flavourful salad is an absolute favourite of mine.  So when Mother Nature brings the heat, you can be cool as a cucumber…or grapes in this case 😉 I was inspired to create […]

Pomegranate Quinoa Salad (Gluten Free)

Who says salads are boring?  This one is quick and the combination of flavours is just amazing.  I use red quinoa for this recipe, but you can use black or white.  Red quinoa is higher in fiber and adds colour to the salad. Pomegranate Quinoa Salad  Ingredients ½ cup water ¼ cup of Red Quinoa […]