Let me help you

reset your body and mind

Insights from the inside out
so you can shake your booty + a free copy of '7 Habits to Break'

Slow Cooker Creamy Jalapeño Sweet Potato Soup

Slow cooker recipes are the bomb! Seriously… throw it all in, and you have a fabulous meal. This is one of my favourite soups right now, and it’s so easy to make. With the cooler weather approaching, I’ll be making it a lot more. For those with dairy intolerance, or vegans, this is made with […]