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Would they cry at my funeral

I experienced something new recently. I have never had this happen before since I’ve been in business. You hear tales all the time of “the customer is always right” even when they are totally wrong, but I’ve been very fortunate to be blessed with the kindest people whom I interact with in my professional life. […]

The fastest way to calm down so you don’t lose your sh*t

  As I write this, I’m sitting stranded in my car. I’m not a car person. I have no idea why it’s not going. I turn the key and no vroom vroom happens. Of course things like this only happen when you are on your own, or it’s damn cold outside. Thankfully it’s a beautiful […]

Whoa! Today, I’m f’n 40!

Happy Birthday to me! I am celebrating a milestone and entering a new phase in my journey on this planet. I’ve learned a lot of things over the last 40 years. Everything from walking, talking, how to bath a horse, even how to tell if a pig is ready for market. I have discovered the […]

This past year can suck it

I have never been a person who “can’t wait for a year to be over”. You know what I’m talking about… those comments on Facebook from people saying how they wish a year was done. I enjoy every year, and think every day is a blessing. Until this past year. This past year could really […]

How to survive the Holidays when you are an introvert

Not too many people believe I’m an introvert. I actually sit right on the border of the Myers Briggs test. I like to call myself an extroverted introvert. Like a lot of introverts, I can be in the spot light just fine. Ask my Zumba® students. I have no problem taking the lead of a class and […]

The worst places to shop at the grocery store

This might seem obvious, but shouldn’t grocery shopping be an easy thing to do? Winding your way down the isles and filling your cart with what you want for the week. You’d be shocked how many people have no idea where to begin. This is why you may be shopping in the wrong places in […]

How to raise your vibration

I’m celebrating a big milestone in my life this week. September 2015 marks my 5 year anniversary of teaching Zumba® Fitness. What started as a way for me to get fit, turned into a discovery of what my passion is. No, it isn’t fitness. It’s not even dance in the traditional sense. I have always […]