LOVE your

two-left feet

ZUMBA fitness

Insights from the inside out
so you can shake your booty + a free copy of '7 Habits to Break'

Zumba Class Schedules

zumba no judgement

Zumba Fitness Serving Stony Plain, Spruce Grove, Parkland County, and South West Edmonton area.

I love Karen's Zumba classes. She makes it fun. No worries about doing all the right moves as she constantly reinforces we’re there to have fun. It’s a family atmosphere. Karen has a passion for what she does, from nutrition to leading a Zumba class.

Lil Lezarre

Tender Loving Cups, Edmonton, AB

 Zumba Fitness Schedule

Zumba Sessions: Winter 2018 (scroll down for class schedule)

Early Bird Registration for Winter 2018 ends Nov 15, 2017. – Save on a single or double registration.

Registration Price as of Nov 16, 2017

Single Registration (one class per week).

  • Zumba® & Zumba Gold® – $89.95  (9-week sessions)

Multiple classes per week – Loyalty Savings

  • Double classes/week – $143.95. Two classes per week over 9 weeks

Drop in

  • Prepaid Drop in Punch Pass: $65 (5 classes). No expiry! Passes may be purchased at class.
  • Drop in: $15/class

Learn more about our classes

My first experience of Karen was truly uplifting and inspiring!  Not knowing what to expect, I entered my first Zumba class a bit unsure of myself.  Instantly the energy in the room put me at ease, and the assurance of a ‘no judgement policy’ gave me freedom to shake by booty any which way I wanted.

Candace Fehr

Stony Plain, AB

Winter Class Schedule:  Jan – Mar 2018
If a class is indicated as SOLD OUT or has begun, phone to see if a spot has opened up or to get on the wait list (780.720.5056). People often get in!  Might just be your lucky day! DROP INS ARE WELCOME IN ANY CLASS!

To register online for 2 classes/week, see the double area below.


Zumba® Fitness & Zumba® Gold
(Everyone welcome! Advanced, beginners… modifications available)
Mondays @ 10am – $89.95 (Early Bird $79.95)
Phoenix Taekwon-Do
2nd fl, 4916-50 street, Stony Plain
Jan 9 – Mar 19 *no class Jan 20 or Feb 19


Zumba® Fitness. All levels welcome
Tuesdays @ 6:30pm – $89.95 (Early Bird $79.95)
Phoenix Taekwon-Do
2nd fl, 4916-50 street, Stony Plain
Jan 9 – Mar 13 *no class Jan 30


Zumba® Fitness. All levels welcome
Wednesdays @ 6:30pm – $89.95 (Early Bird $79.95) 
Woodbend Hall
215 street & 9th Avenue, Edmonton (on Winterburn Rd)
(26002 TWP RD 514, Spruce Grove in Parkland County)
Jan 10 – Mar 14 *no class Jan 31


Double Zumba…2 classes per week.  The I love this package!
choose your classes and Save 20%. ($143.95 for 2 classes/week…Early Bird $133.95)